I can speak from first hand knowledge how the search for a better bed made a world of difference for my wife and her chronic back pain. When you live with somebody and they are suffering from back pain – and never get a good night’s sleep… well, it can make your life a little less bright and shiny. So what is the best firm mattress for back pain?
I’ll get into answering that very question in this blog post.
Sleeping on the wrong mattress can cause bad back pain. Continued sleeping on one can make it worse. A mattress that promotes a good sleeping posture and that relaxes muscles will provide you with some quality sleep.
Almost a decade ago my wife and switched from an innerspring mattress to a memory foam mattress. And it made a huge difference for my wife – and for myself as well, that was nearly immediate. I didn’t know it, but I never knew how good I could sleep at night until I started using a memory foam mattress. Continue reading